320 Hartnell Avenue Redding, CA | 530.226.9242

Athletic and Physical Enhancement Program - APEP

 

Burch Physical Therapy, Center for Orthopaedic and Sports Rehabilitation, utilizes its expertise in orthopaedic and sports rehabilitation to provide sport specific conditioning classes to enhance athletic/physical performance and reduce risk of injury.  These conditioning classes are sport specific and incorporate speed training, strength training, flexibility, and injury prevention techniques to improve overall physical abilities and sports/recreational performance.

 

Junior high, high school, and college athletes are encouraged to enroll in APEP.  These sport specific training classes are a great way to improve athletic skills, improve on the field performance, and raise your physical abilities to another level. Classes are adjusted to skill and physical ability levels, but are performed in a competitive atmosphere to enhance athletic competitiveness.  Conditioning classes are performed in groups, thus keeping the cost to the athlete at a minimum.  Please e-mail us at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it   for an updated schedule of sport specific conditioning classes.

 

APEP conditioning classes are great for all ages! Improve your physical abilities and capabilities no matter what your sport is.   These classes can improve such recreational activities as bowling, tennis, golf, kayaking, hiking, and any other recreational activities that require a degree of strength and cardiovascular fitness.

 

APEP conditioning classes:

Wrestling            Skiing/Snowboarding

Baseball              Tennis

Football               Golf

Basketball           Volleyball

Softball                Soccer

Running             Jump Training- ACL Injury Prevention

General Fitness

 

Let Burch Physical Therapy and APEP take you to the next level!