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Athletic and Physical
Enhancement Program - APEP
Burch Physical Therapy, Center for Orthopaedic and
Sports Rehabilitation, utilizes its expertise in orthopaedic and sports
rehabilitation to provide sport specific conditioning classes to enhance
athletic/physical performance and reduce risk of injury. These
conditioning classes are sport specific and incorporate speed training,
strength training, flexibility, and injury prevention techniques to
improve overall physical abilities and sports/recreational performance.
Junior high, high
school, and college athletes are encouraged to enroll in APEP. These
sport specific training classes are a great way to improve athletic skills,
improve on the field performance, and raise your physical abilities to another
level. Classes are adjusted to skill and physical ability levels, but are
performed in a competitive atmosphere to enhance athletic
competitiveness. Conditioning classes are performed in groups, thus
keeping the cost to the athlete at a minimum. Please e-mail us at
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for an updated schedule of sport specific conditioning classes.
APEP conditioning
classes are great for all ages! Improve
your physical abilities and capabilities no matter what your sport
is. These classes can improve such recreational activities as
bowling, tennis, golf, kayaking, hiking, and any other recreational activities
that require a degree of strength and cardiovascular fitness.
APEP conditioning
classes:
Wrestling
Skiing/Snowboarding
Baseball
Tennis
Football
Golf
Basketball
Volleyball
Softball
Soccer
Running
Jump Training- ACL Injury Prevention
General Fitness
Let
Burch Physical Therapy and APEP take you to the next level!
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